Food Assistant Lite 2.21

emmanuel orvain – Freeware – iOS
out of 35 votes

Simplify Your Meal Planning with Food Assistant Lite

Pete Milner

03/17/2025

Food Assistant Lite offers a user-friendly interface for planning meals efficiently, making it perfect for busy individuals and families.

Which food products contain vitamin C or E? What are the benefits of Vitamin A? Find answers to more questions here.

If you aim to improve your diet for better health, this application is tailored to suit your needs. Explore the essential vitamins and minerals provided by different foods.

Vitamins and minerals cannot be synthesized by the body but are imperative for overall health. Delve into the advantages of each nutrient and discover which foods supply the necessary dietary intake.

Uncover detailed information and Recommended Dietary Intakes (RDIs) of each nutrient offered by various foods.

Data can be accessed conveniently from anywhere, even when offline. RDIs are specified for adult males.

Nutrient List

Macro Nutrients

Energy / Calorie
Sugar
Water
Fiber
Protein
Lipid (Fat)
Carbohydrate

Vitamins

Beta Carotene
Vitamin A
Vitamin B1 - Thiamin
Vitamin B2 - Riboflavin
Vitamin B3 - Niacin
Vitamin B5 - Pantothenic Acid
Vitamin B6 - Pyridoxine
Vitamin B9 - Folate
Vitamin B12 - Cobalamin
Vitamin C - Ascorbic Acid
Vitamin D - D2 + D3 - Ergocalciferol + Cholecalciferol
Vitamin E - Alpha Tocopherol
Vitamin K - Phylloquinone

Minerals

Iron
Calcium
Magnesium
Phosphorus</
Potassium
Sodium
Zinc
Copper
Manganese

Essential Amino Acids <ulI <lIlHistidine<l/I1

Conditional Amino Acidsulll<3midllll <ULDAArvinillIllgllCysteinellUallllPtirvi\9\\Da<Pro
No-buareserill IIAINill Aspartic acid Serinusill
Websitessdchtttp://aliments-assistant.fr/untapps: [email protected]/uard filerss"http(fpkd.nals.udsa.gov/ndbsd/ BenefittUUcer:/http://www.health.harvard.edu/staying-felby/listing_of_vitaminsssd/Images-http://www.flaticon.coms/sRialookstor Marion Franque-

Overview

Food Assistant Lite is a Freeware software in the category Home & Hobby developed by emmanuel orvain.

The latest version of Food Assistant Lite is 2.21, released on 03/23/2024. It was initially added to our database on 03/23/2024.

Food Assistant Lite runs on the following operating systems: iOS.

Users of Food Assistant Lite gave it a rating of 4 out of 5 stars.

FAQ

What is Food Assistant Lite?

Food Assistant Lite is a mobile application designed to help users track their nutritional intake, plan meals, and make healthier food choices.

Is Food Assistant Lite free to use?

Yes, Food Assistant Lite is available for free, although it may offer in-app purchases for additional features.

What features does Food Assistant Lite offer?

The app offers meal tracking, nutritional information, recipe suggestions, and personalized meal planning.

Can I customize my dietary preferences in Food Assistant Lite?

Yes, users can customize their dietary preferences and restrictions to receive meal suggestions that meet their needs.

How do I track my meals in Food Assistant Lite?

Users can log their meals by searching for foods or scanning barcodes to quickly add items to their food diary.

Is Food Assistant Lite available on both iOS and Android?

Yes, Food Assistant Lite is available for download on both iOS and Android platforms.

Does the app provide nutritional information for recipes?

Yes, Food Assistant Lite provides nutritional breakdowns for various recipes available within the app.

Can I sync my progress with other health apps?

Food Assistant Lite has options to sync data with some popular health and fitness apps.

How frequently is the database of foods updated?

The food database is regularly updated to include new products and brand changes for accurate nutritional information.

Who developed Food Assistant Lite?

Food Assistant Lite was developed by Emmanuel Orvain, focusing on providing an easy-to-use interface for healthy eating.

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

Latest Reviews by Pete Milner

Screenshots (Click to view larger)

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Latest Version
2.21

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